Also, how hard should I try?

Good evening.
I became a member of society in April of this year, and I am currently in my 3rd month at the company. I was officially assigned from June, and a little over a week has passed since I entered the site.

From 3 weeks before I was assigned, I often left breakfast because I felt sick when I went to work, probably because of anxiety about work and the surrounding environment.

Even when I'm at work, I always feel uneasy, and I often feel like I'm in a daze or cry.
At dinner the day before yesterday, for some reason, it suddenly became difficult, and I shed tears.
These days, going to work itself is scary.

When asked why I'm having such a painful feeling, I can't answer well.
The more I think about it, the more I don't understand.
I can only say “hard,” so it's unavoidable that people think it's “spoiled.”

The person who consulted said, “This is the time.” “Good luck.” It is often said, “Good luck.” If you say that, it becomes extra difficult.

Also, how hard should I try?

4 Zen Responses

rest!!

Why don't you take the plunge and take a break?

Once your mind and body are truly broken, you may have to spend far more energy and time than your current efforts to heal. Even if you haven't gotten sick yet, if you're still so severely exhausted, you probably won't be able to perform.

It seems that Buddha also bullied his body in an unbelievably nasty way in the ascetic forest for 6 years, but when he almost died because of that, he received milk porridge from a girl named Sujata who happened to pass by and recovered his physical strength. The ascetic companions who saw it said that he was corrupt and abandoned it, but thanks to that, it seems that Buddha learned [the middle path], that is, extreme is bad, and balance is important in everything.

If you can do your best again, you should do your best.
If you are crushed, it won't do anyone any good...

Certainly, work is something I do my best. However, in order to be able to continue to do your best at work, it is even more important to do your best to maintain your mind and body.

Let's take a break from Ganba in order to clear our face and be able to do our best.

I read it. I think there are more things that make you uneasy. It's not just you. It's probably a feeling that everyone, big or small, has even if you can't see it with your eyes.
Will everything be okay from now on? Can we get along well? I wonder if all the painful things will continue? And so on, all kinds of anxiety are inherent.
As we face work little by little while thinking about such things, we can see ahead little by little, and little by little, our mind and body get used to it. And since everyone is different, not everyone is the same, everyone has their own pace. I learn about work while experiencing it through repeated trial and error in my own way.
So rather than thinking too carefully, it's about spending the day carefully and honestly facing each day without being in a hurry.
Three years on a stone, isn't it?
After all, anxiety is inherent, so don't be too impatient and never push yourself in, take a good rest and get ready for tomorrow.

That's because little by little, you're growing through various experiences.

I support you from the bottom of my heart.

Please take a break and walk forward while taking a break.

Greed, anger, laziness, or pride is the cause

I think it's okay to see a psychosomatic medicine once.

The cause of all trouble and suffering is worry.
Worries are greed, anger, laziness, pride, etc.
The concepts I think about in my head are like dreams and illusions.
In response to delusions and distractions created with my head, I said, “I don't care, I don't care. Think of it as “I'm just thinking for myself.”
Also, every day, every hour, try to remember in your mind that “greed, anger, laziness, and pride are the cause of worry and suffering.”

You can refresh your mind in just 1 second.
You always only need to put up with it for 1 second.
Remember even the songs you like.

refreshment

Sai-sama

This is Kawaguchi Hidetoshi. This is my humble answer to the question.

If everything gets too intense, it could end up breaking eventually.

Sometimes I can relax myself.

I want to incorporate something that refreshes me without thinking that I'm not interested or relevant to who I am now.

How about some kind of therapy or spa-like that calms your mind and mind?

The film also depends on the content, but I think it will be quite a change of pace.

Please don't forget to reward yourself for your hard work..

Kawaguchi Hidetoshi Gassho

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