Chocolatemilk
Hello. I took a look.
What is “confidence”? This is an unfounded assumption. People in the world assume that confident people are confident. Conversely, people who don't have confidence assume that they don't have confidence, or there are cases where they believe in adult values due to the experience of not being recognized by parents or adults close to them during the process of growing up.
For example, my parents didn't recognize me. I wanted to spoil them, but they didn't let me spoil them. They didn't believe “you can leave it as it is.” So I came to believe in “values.” In that case, it's about accepting the weak feelings within yourself.
Buddhism teaches us to become aware of feelings that are obsessed with absolute values or expect too much. It's about questioning your own values. I thought I had no value, but the adults around me who said that were the only people who had anxiety in their hearts. That's why you “couldn't see” even though there were “a lot” of good things about you.
Buddhism is a practice. Be grateful for the “obvious” things around you. Even if you don't have that kind of feeling at first, just the shape is fine, so try saying thank you in your heart (aloud if possible). Anxiety is not satisfied by things that come from outside. I am not satisfied with the evaluation. You will be filled by filling up the bottom of your heart. Find yourself supported. Appreciate the air if you don't find one right away.
“I don't have confidence, but the Buddha is watching over me ~”
You don't have to think “I'm being timid, but I'm loved ~”, so try tweeting when you feel uneasy.
Do you know Dragon Quest? There are levels in the game. Starting today, it's fine to do something comfortable, say hello, pick up trash, etc., so when I went there, I thought, “Level up!” Please say that. If you fail, you won't level down. Please keep leveling up. I think before I knew it, I was in a state where I didn't think about confidence. I'm rooting for you.
Gassho