hasunoha

How to get rid of your obsession with people.

Nice to meet you and thank you for your support.

The other day, I was cut off by a friend I had been close to for a long time.

(I worked pretty hard on what my partner wanted me to do, but in the end, I couldn't respond and I was exhausted both mentally and physically, and I couldn't even talk at the end. (The time has come and it's running out.)

I did what I did when I was cut off, and I've been grateful to my partner until now.
I'm satisfied with that, and that should be fine, is it my heart? head? Sometimes they still try to eat their opponent.
This obsession is so painful because I think too much and my thoughts go from bad to bad.

How can I get rid of my obsession with people? Please let me know.
Thank you for your support.

4 Zen Responses

Actually, I don't think they want to be even closer

There is no need to turn a relationship up until now into ZERO due to a slight misunderstanding or misunderstanding.
“There's something I want to give you,” contact them, meet them directly, and discuss misunderstandings and misunderstandings.
You also apologize for what you were strongly demanding from your partner, and you also properly talk about how difficult it was for them to do this. Also, tell Kitin and say sorry and that I don't want to lose my friends.
My best friend also thinks differently. Each one has their own.
There are times when I feel the strength of a push, but there are also times when I dodge it well.
They fight too. But the next time we see each other, wouldn't it be okay if we both met?
Maybe the reason we don't get along is simply because we don't have enough discussions.
Are we going to say goodbye to this? no no.
Shouldn't this be an opportunity for them to better understand each other and become good friends?
Let's buy sweets that the other person likes. (^<^) If communication ends with incomplete combustion, it will drag its tail off no matter how long it has passed. By all means, please let it burn completely.

What is a friendship relationship?

Nice to meet you, Kanagane.
This is Nakamura Taishaku from Tokushima Prefecture, the temple of Dharma and ceiling paintings.

You're sorry that your relationship with a friend you've been close to for a long time has broken down.

What was the relationship between Kanegane and her close friends like?
It was a relationship where “I did my best to do what was required from my partner, and the other person was appreciated until now.” You probably aren't satisfied that your close friends don't appreciate Kanegane's hard work. Therefore, I think Kanagi-san has an obsession.

In the first place, is a relationship with friends something you do your best to respond to the other person's requests?
I think a friendship relationship is an alms relationship.

Giving is a relationship where you don't ask for anything in return, that is, a give-and-give relationship.
Kanagi-san had a take-and-take relationship. It was a relationship where they just took it from their partner, so they finally had nothing to take (appreciation) and it went bankrupt (the relationship broke down). Building relationships with friends was different.

I hope Kanegi-san can meet friends with whom she can build a relationship of charity.

First, let's get in touch with friends

Kanagane

What kind of friends did they have? Whatever the reason, if there is a bad part in Kanagi-san, you can apologize. I think so. If your partner still doesn't forgive you, you can't help it, so you should keep your distance.

How to get rid of obsession with people. That's it. I don't think my obsession will go away while I try to get rid of it.
Isn't it okay to be obsessed? It might be painful. But that's probably not all 24 hours a day. I don't end up just thinking about it. They also eat meals. I also take a bath. I also go to the bathroom. All you have to do is take care of each and every one of them when it comes to cleaning and washing. I'm not thinking about my friend; I'm just making you forget what was right in front of you at that time.

Don't think about it. Stop being delusional.

Try to spend as little time thinking about that person as possible, and think less often.
I think the obsession will gradually fade.
Also, think that breaking up the relationship was a good decision for both you and that person, and that we will definitely be happy in our separate places.

If you don't get an answer no matter how much you think about it, and your thoughts go around in a daze, that thought is a “delusion.”
It's a waste of time to be delusional.
If you have a delusion, be aware of it yourself and cut the delusion in your head saying “it's a delusion.”

By the way, is that really the person you're obsessed with?
It's not an obsession with people, but rather an obsession with your own pride, or an obsession with your self-evaluation falling (your anxiety of pride wasn't satisfied) about failures where your friendships didn't go well.
Pride is worry. Regret, sadness, and anger are afflictions. Greed and laziness are both afflictions.
Pride, desire to have delusions, anger (remorse or sadness) caused by delusions, and carelessness (laziness) where people are delusional even though they shouldn't be delusional (laziness) are all afflictions.
Worry is the cause of worry and suffering.
When your heart is throbbing, try scanning your worries by reading “greed, anger, laziness, pride.”