I want to enjoy waking up in the morning and have an unavoidable, fulfilling day

It's painful not to feel better for over a year. It's really depressing to do work that you don't originally want to do or meet people you don't want to meet. It's natural to be envious of people who are lively.
“Alright, I'll do my best today too!”
If I could wake up feeling good, every day would be somehow fun. I myself think it would be nice if I could do that.

Does SEC have people you like or support, not limited to people of the opposite sex? The fact that such people are active and active is something that feels good, even if they are others. The high school baseball season has just started, and I think Koshien will cheer on the local Saitama Prefecture team. Originally, cheering strengthens an opponent, but the result is that strength is returned many times over to those who support them.
Whether it's not a sport, an entertainer, or even a candidate for the House of Councilors election, I think it would be nice if you could find someone or team to support.

Hey, it's not going quite as expected. Even in relationships, work, personal life, etc.
I'm also in my 30s, but I think it's also an age where people face a lot of things and look back, thinking they have to look ahead.

Sometimes I feel envious compared to others, or feel sorry for myself... I think it's an honest feeling. That's how I want them to acknowledge who I am now. Even if you don't overdo it and put up with it or try to suit your circumstances, you should live to the fullest you can think about right now.
Of course, work is important, but why not look for other pleasures besides work? Even if you spend a short time reading or watching a movie, it will be a good stimulus.

I think it's okay to have a rumbling day at home when you don't want to do anything (*^^*)

Let's find our own pace◎

Sec, that's probably it.
365 days a year, every morning, every morning, “OK! I'll do my best today too!” I don't think there is anyone who can wake up full of energy.

I think there will be clear mornings, and there will also be cloudy mornings.
However, I think it's very painful that the cloudy mornings have continued for over a year.

But if you broaden your horizons and look at it from a life of 80 years or more, the clouds for 1 year and 2 years were just a moment.
There is no unstoppable rain, no night without dawn.

How about you spend your time taking it that way?
Please spend every day without being impatient or bothered.

Since the days were cloudy for so long, the clear days that will eventually come will be exceptional!

everyone... don't be impatient, don't feel bothered.
Let's walk our own path.
I think this is fine, but... I wonder how it is.

Hello.

Even when things don't feel enjoyable continue, blood vessels continue to send blood to the body, and the gastrointestinal tract digests what you eat and changes it to nutrients for the body.

No matter what you think in your head, each part of your body is dedicated to doing its job.
Even if no one praises you.

Your body should always be snuggling up to your mind, which is constantly worrying about various things.

You can also go shopping, have a meal, travel, or listen to Buddhism while visiting a temple.
How about setting rewards for yourself on a regular basis so you can get through the period until then?

Recently, it is sometimes said that there are a lot of monks answering questions,
All of the monks that answer in Hasunoha are people who want to be on the side of SEC.

We keep in mind that even in the days when you don't feel fun, you value your dignity.

Sec

This is Kawaguchi Hidetoshi. This is a humble answer to the question.

Dear SEC, I remember that your question was asked about 3 months ago. It seems that your feelings haven't recovered easily since then, and I'm really worried.

The question “Do you have pain when you're too happy?”
http://hasunoha.jp/questions/87

At this time, I only mentioned very small and difficult things as an “approach to “unrequited hardship,” and now I'm reflecting on it...

I actually had a bad time in the past when I fell into a state of mind similar to SEC... at that time, only nihilistic things and pessimistic things took precedence and crossed my mind, and I think it was a period of negative thinking anyway.

I want you to laugh at it, but I've also made arguments called “no return argument” and “intermediate nihilism” out of nihilism and pessimism. It's still on the internet (laughs)
http://www.hide.vc/tokusen4.html
When I think about it now, I'm really immature, but even with this, I look back on those days, saying that they were seriously discussing this kind of thing for the time being...

However, I was continuing to learn Buddhism even though I was a fool like this, and I understood that this state would not last forever or forever, because as an entity, it was impossible for such a state to continue for a long time, so I continued to struggle to continue making sincere efforts to be as positive, positive, and as possible without thinking that it is useless now...

If we do that, eventually, we have gone through various good “relationships” while doing so, and I have somehow relied on those good “relationships,” and I think we are now able to get out of our nihilistic and pessimistic way of thinking.

The “edge” will always come and go. Of course, there are not only good relationships, but also bad relationships, but I think that an attitude of daily efforts is essential to make use of good relationships and reject bad relationships. In order to make the most of a good relationship, good relationships will surely come, and if you seize that good relationship, I recommend that you build up as much effort as possible in your daily life while being positive and aware of positive thoughts.

I pray that you will continue to be blessed with good relationships.

Kawaguchi Hidetoshi Gassho

Is the physical disorder mental or physical
Please try to make it clear.
If it's physical, there are probably ways to go to the hospital or go to fitness.
However, if it's mental, we'll have to deal with the cause.
When did it start, what is the problem, has it been a problem since I was a kid,
I wonder if people around me, such as parents, were influenced by it, etc.
It's a deep problem, so I don't really know where the problem is,
Why don't you think about it?
Wouldn't it be better if we solved the problems one by one?

　A quick and fulfilling way to live a fulfilling life is to find someone you like. If I've said too much, find someone fun to work with. Actually, this doesn't last long, but it's definitely a “relationship” that comes around if you work for a long time. Once you experience it, it happens a second time, and you begin to wonder if there will be a next one. When that relationship disappears, it's very painful, and you'll probably experience loneliness, but this is a fertilizer for life. It's fine, be selfish. If you reflect on it little by little. They may be disliked at that time, but they can also take sides. Now that you've asked the questions here, you've added the monks here to your side. Maybe it's just an online relationship, but maybe it's better to be around than not.
I also learned about diversity after registering as a member of Hasunoha. The person himself is serious about questions that don't seem right at first glance. I have also given various answers based on my own experiences and mistakes. I'm reading the other monks' answers while thinking they are amazing.
　

Facilities that accept certain depressed people do not do anything special or give them medicine. I'm just giving them something really tasty. It seems like that's all.
And it seems that over 90% will heal by itself.
When I say something delicious, I don't mean sushi, eel, or ramen. If it were such a facility, I'd like to go there too. (^_^)

There, pesticide-free freshly cooked rice. Delicious miso soup made with live yeast. Homemade pickles made with live enzymes. It seems that they serve safe and fresh ingredients in the best form that pleases the body.
What about modern food? Rice covered with pesticides and instant miso soup with plenty of chemical seasonings. Fast food full of additives and preservatives that won't go bad no matter how many days you leave it. A yellow Takuan with plenty of colorants and a color like a highlighter that makes you think it will glow when placed in a dark place. Even if it's alcohol, it's artificially produced alcohol.
I also changed my eating habits since then, and if I drink alcohol, I will wake up refreshed if I eat something that has good water. Even if that kind of thing were to open a bottle overnight (☝ should this man drink it?) There will be absolutely nothing left the next day. (^_^)
The best way to wake up and feel refreshed is to have a friend you can talk to about anything. This is the best.
I have a friend who reveals the darkness (illness, stop) of my heart.
A monk is Katsutomo. It's the same Saitama, so please come back about once.

To SEC

Why can't I feel that way in the first place?
What bothered me in sentences is that “there is no...” is often used.

First, find out what you have and what you can do
Why don't you try thanking them?
Maybe finding it itself will be fun.

Buddha said, “Life is hard.”
If you can cherish a heart of gratitude for what is also in it and what you can do, you may be able to live a lively life.

Gassho