I want to rediscipline myself

I understand the feeling of wanting to do it tomorrow.
This is especially true when it comes to dieting, isn't it? However, to be honest, at times like that, I think it's a time when I'm not really worried.

It's just that I think I have to do it in my mind.
The important thing is that you don't have anyone do it for you, and you are the only one who can live. And you should know that life only exists now. You're probably not living tomorrow.

You can't put off what's important to you. We have no choice but to do it now. Depending on the content, it may be planned, but if you make a plan, you don't think ahead and just do it right now.

First, why don't you write down on paper what's important to you and what you need to do now, then prioritize and do it one by one.

Why don't you practice focusing on the “now” from simple things, such as folding laundry or arranging when you take off your shoes?

Discipline says that you are beautiful, but you don't need to be beautiful.
I don't think there are any people who are worried and angry about “I want to change.”
Wouldn't it be nice to enjoy the life you've had so much?
The Jodo Shinshu sect is not a religion called “change.”
It's a religion where Amida says, “I'll change for you.”
I believe that some lives are easier by being forgiven.

what? I'm so stunned that I can't say anything.
It's getting to 40,
Are you tired today, let's go to bed without washing?
It looks like it's going to rain today, so why don't we stop going to the supermarket?
Is it OK to start the diet tomorrow?
Have you wasted your money again?
Aren't you embarrassed?
huh? Are you angry at yourself?
What are you saying? Aren't you just running away with all kinds of excuses!!
I guess it's just that I feel like “I don't want to do it” when I should do it and I'm losing in love with it!
Take care of yourself!!
That's it.
... that's a lie ♡ (laughs)
I'm sorry I surprised you. ('-omega- `)
That's so bad for people!!! If I wasn't shocked when I was told, most people wouldn't change, so I thought they probably wanted to be hurt, so I did rough treatment and shock therapy. (lol)
However, if I answered as it was, both the other monks and viewers would be thrilled, so I did a bunch of tricks for the first half, which was convenient.
There are things that won't change unless others say a lot, so make sure you didn't watch the second half and bring out the feeling that Erimoto is right.
It would be great if I could help with that. (^<^)
Oh, the real thing is easy, so please come to Saitama to eat soba while coming to the Zen meeting.
Something might change.

If it means “discipline both mind and body,”
If you cut out any foods or drinks that contain white sugar, you will be cured.
(These are sweets containing sweeteners such as astel palm, etc.
(Drinks with fructose, glucose, and liquid sugar written on them are also included)