I want to be nothing
meditation? I don't know if I should say that, but I'm practicing because I want to be nothing, but it's not working very well.
I think zazen meditation is similar, but how should you practice a state of nothlessness (sorry if the expression is strange) without thinking or feeling anything, and no noise coming into your ears?
Now I'm losing strength in my shoulders and imagining that everything good and bad will return to nothing.
I just want to be in a state of nothing, so if you have any advice, please let me know!
Unrelated images come to mind during practice, and even if you get used to it, you can't last...
I really want to be able to be in a state of nothing, so why don't you give me any suggestions on how to practice?
Thank you for your support.
