At last, I've been waiting for the results to see if I have cancer myself.
As you told me in the previous question, I'm trying not to think so I don't think about it.
When I notice it, I almost feel crushed by anxiety.
Are there any tips for not thinking about it?
Housework and other things tend to be neglected, so I intentionally try to move my hands and body, but my head is full of anxiety.
I don't know what to do.
Well, it's natural to worry, and it's impossible to just don't think about it.
It just so happened that astronaut Naoko Yamazaki introduced words she was taught by her high school teacher during the conversation. It seems that the original text is a prayer that 20th century theologian Reinhold Niebuhr preached at a small church in 1943.
For what we can change, God, give us the courage to change it. When it comes to things that cannot be changed, give them enough calm to accept it. Also, give them wisdom to discern what can be changed and what cannot be changed.
It seems that Yamazaki-san wasn't able to become an astronaut for a long time even though he was trained as a candidate. Even so, he said that the reason he couldn't break his heart was because he wrote down the above words in his diary and had the opportunity to reread them after becoming an adult. I don't know if that's what you're feeling right now, but I hope it's helpful.
Sixteen years ago, when the first 7 days of the funeral were over, and when I collapsed in the funeral home waiting room, four days later, I was in a coma during that time.
There was an announcement from the doctor right away, and I wasn't able to sort out my feelings...
I was scared, what should I do...
Then I underwent surgery, and there is still life
It's fine, I'm sure it will be fine.
Instead of thinking about not thinking about important things,
At the time of treatment, focus on treatment.
I think when I need to think.
When it's time to eat, I focus on eating.
When I take a bath, I do my best to take a bath.
When I'm on the toilet, I use the toilet all the time.
If you notice it, you'll notice that you haven't thought about it.
I'm just living with the facts I'm living now.
Cancer disappears with a diet that thoroughly restricts carbohydrates.
Recently, some doctors have posted on Facebook and published books.
Most illnesses are caused by eating too much sugar.
There are people who misunderstand it as a diet when they hear about carbohydrate restriction, but carbohydrate restriction is a disease prevention and treatment method.
It seems that cancer cells look down to a low body temperature of 35 degrees and die at 39.4 degrees.
We recommend adding muscle training to your carbohydrate limit as soon as possible.
At times like that, it's a good idea to watch something where you can clearly see what's changing.
Please look at the smoke of incense sticks.
It's changing.
Please watch the steam in the humidifier. If not, open the pot and watch the steam.
It's changing.
River flow is fine too.
You can come and go by car.
clock hands.
Unplug the bath.
Boil dried noodles.
Put your feelings into things that are constantly changing.
It's always the “next” one.
123456789...
It's definitely changing.
However, despite the fact that this is the case, in your head
12345555555555555555555...
Isn't it stagnating?
Haven't you stopped it?
Doremifasora la la la la...
If you want to take the next step, don't be there. Not in thought.
Realize that it's a thought. Realize that it's useless.
Realize that you've stopped breathing. Realize that your breath is always moving naturally without stopping.
Irrespective of me, my breathing is constantly wiping and inhaling over and over again.
It's already next.
Not just now.
You don't need to stay there forever,
Please reveal what you are doing.
I'm doing something I don't care about. Now, let's stop it.
We are now free from stagnation.
You were just bound by your own thoughts.
I just felt like I was stopping time because of my own way of thinking.
What hasn't changed after thinking for 3 hours will change in a few years. I'm trying to change it now, so it's painful.
Please don't ask for that change. It will become.