They are people who are often driven by various kinds of anxiety.
I think anxiety generally means thinking about something that hasn't happened in reality yet, but does anxiety hit the mark once in a while?
In such a case, please give us your opinion on how to deal with it.
I'm sorry for the psychological thing.
Even so, what you should do with your partner is not the “this is going to happen” you think of, but “this is what happened.” (^<^)
When I have anxiety, I only think negatively, that something like this might happen in the future, or maybe this might happen. If that happens, there are times when any one of them hits. However, just because you hit it doesn't mean anything, does it?
There is no choice but to respond like that.
Wouldn't you be happy if you lived a lively life in the present during the time you spent with that anxiety? If something sad happens, all you have to do is accept it and deal with it.
It's not a hit or miss, is it?
I think so. Since the earthquake in eastern Japan, I have continued to have constant anxiety about “what should I do if an earthquake hits Tokyo now” quite frequently. It has decreased recently, but even so, it actually comes from time to time.
So, when something like that premonition comes, I always simulate countermeasures. I mean, let's do this for now, and it's not all up to reconstruction at the end; it's about being able to respond right away. So, that's it. I don't know what's going to happen anyway, so only as far as I know.
What is important here is “what should I do?” It doesn't end with If I come, I'll do it this way. I'll think about that step or two. This is because the question is not whether or not it will happen, but whether there is “what to do when you wake up” for the time being. Sometimes, like we promise, “What are we going to do?” There are times when it stops. Let's go one step further and decide “let's do this.” By doing so, I think there will be room to deal with the “next problem.”