I read your question.
You must have had a hard time at work. I guess my mind and body were exhausted due to conflicting feelings...
73 has strongly blamed herself for “running away from work.” Certainly, there are times in life when you have to get fired up and work hard.
But alas, I can't keep trying beyond my limits.
An acquaintance of mine once told me this. “I worked hard until I was 40, thinking it was for the company. However, when I turned 40, my health deteriorated and I was hospitalized. However, the company doesn't do anything for me. It's a story about “I realized that I have to protect myself.”
In this way, even if you continue to work hard beyond your limits, you always have to pay a big price somewhere. And 73 has to keep up with her own body for the rest of her life.
If 73's body isn't moving right now, I think my body is unknowingly putting the brakes on.
It's not an escape; it's an “evacuation” to protect oneself. Please be aware of that first. If you do that, you will be able to escape the conflicting conflicts in your heart. Mental illness also manifests itself in the body. When the mind stabilizes, the body will surely stabilize as well.
Nothing is going well right now, and it's probably full of impatience.
However, not everything is going to get better all at once. It's important to sort out the problems one by one.
The first thing to do is acknowledge your current situation. It's about acknowledging that it's not an “escape,” but an “evacuation,” and I'll take care of them. Please rest your mind and heal yourself thoroughly.
Wouldn't it be too late for your physical recovery or return to work from there?
It's slow without being impatient! If you don't know who to ask for help, try talking about anything again.
If there's nothing you can do about it, please consult an expert, such as going to a psychiatrist!
I would be grateful if you could use anything as a reference.