The title words are those of the French philosopher Rousseau.
※This may not be a Buddhist answer, but...
I've had questions similar to Kuunori in the past,
The time I thought so was when I was stuck after leaving college several times, and when I didn't know how to “act.”
Isn't Kuunori not sure how to “act” now?
Isn't Kuunori losing sight of her familiar goals and objectives?
It is said that they are going to the hospital.
I'm not a doctor, so I don't know anything specialized,
First, how about setting specific goals that are familiar to you?
For instance,
・I always wake up at 6:00 in the morning, brush my teeth, and always eat breakfast.
・I think anything is good during the day, such as taking a walk or going to the library, studying, gathering information on volunteers, or playing online games.
・Also, eat dinner with your family, be sure to take a bath, brush your teeth, and go to bed at a fixed time.
or... anything is fine, so set a goal that you can do without difficulty,
Specifically, “act!” I'm going to do it.
Being “alive” means “breathing.”
“Why do humans breathe?”
This is because my heart stops. That's all, but that is also one truth.
But what can be thought and realized “from the heart” that humans are “alive”... in other words,
“Why do humans live?” The reason you don't have to think about things like that
I feel like it's only when you're “acting” towards a specific goal or purpose.
I'm supporting Kuunori herself to find immediate goals and objectives and be able to “act” concretely, in the shadows.