I think things too badly.

I remember it was some kind of story, but there was a line like this.

“Yesterday? I can't remember that long ago. tomorrow? I have no idea about that kind of future.”

I actually love this phrase.
No matter how hard humans try, if they're not time machines,
You can't go to the past, and you can't go to the future.

Humans are living in the “now” at any time.

If that's the case, being bound by the past and at the mercy of the future
Don't you think it would ruin “now”?
What should happen will happen when it should happen. Whether I feel uneasy or not...

So are past and future meaningless to humans?
... No, I don't think that's the case either.

The past as “learning” and the future as “hope”
I think it can be said that it exists only in the moment of “now.”

In other words, I think it can also be said that life is condensed into the present moment.

Steadily do what you can do now, even small things...

I believe this will lead to making use of bad experiences in the past and dispelling anxiety about the future.

I'm prioritizing not being able to switch → I'm obsessed with it → I'm obsessed with it → in other words, I don't want to do anything else, don't try to do it → I can't find enough value to put it into action just by thinking a little bit → so I'm prioritizing not switching.
I was just thinking “I want to switch” (-” -) in my head, and I'm in a state where I don't think leaving is worth it, so I should focus on snacks that my brain likes.
I've heard the saying that humans choose not to wash once every 2 seconds.
('omega')
For humans, the brain chooses what it does in the end.
Actually, that one is good, but if you don't do it, this one is good.
If I really, really want to stop, I'll stop being human.
The reason you won't stop is actually because you choose to stay.
You might not think you chose that.
Take a close look at yourself. I am the one who binds me.
Even if I say I'm bound, I'm just bound by my own thoughts.
Look at your obsession, break away from it, and live your own life.
A heart that is not affected by worries or obsessions, and that kind of free mind is called nirvana.

People basically think about things in a bad way.
That's why they seek comfort, but because of that, on the contrary, they are afraid of suffering,
I think that would make them suffer even more.

However, thinking this way is actually our heart
It can also be said that they are healthy.

The fact that humans are people who originally think in a bad direction means
It can be said that this state is a “normal state” that humans take for granted.

But it's hard when you worry about it, isn't it?

Is it an old saying? There is such a word.

There are no carpenters who make fire cars, but they make their own and ride on their own

The fire car is myself struggling and suffering.
Only I can understand my worries and suffering.
This means that worries and suffering only come from within oneself
It's because they haven't been born. Because other people's suffering is someone else's.

And, after all, I'm getting on board with myself like that.
Even though they say it's hot, it's hot, and they get on board.

But that's who I really am.

I am creating my own worries and suffering,
Noticing it.
When I was able to feel it not only in my head, but with my whole self,
The car of fire changes to something else.
There is another proverb like this before.

There are no carpenters who make paradise
Make it yourself and ride it yourself

Paradise can also be made by myself,
That's what the ancients said.

I know this is an answer that isn't very helpful,
May the days come when your mind will be at peace,

I pray from the bottom of my heart.

well then. well then. Gassho

Being alive is a series of worries and suffering, so being worried may be proof that you are “living seriously.”
Nonetheless, Kon-san is having a hard time with that, so I'd like to resolve it somehow.

Most problems can be solved one by one. However, if they come all at once, they will cause traffic jams. I'm sure it will flow smoothly as before with just a little bit of cleaning up.

First, make up your mind that it's natural to have worries, and stop worrying about your “troubled self.” If you do that, first of all, one problem will go away. And I pray that this one will be an opportunity for Mr. Kong to move forward on his own.