Jasminebell
This is Kawaguchi Hidetoshi. This is my humble answer to the question.
How you suffer from anxiety... We have answered the following questions until now about matters related to anxiety and fear.
http://blog.livedoor.jp/hasunoha_kawaguchi/archives/cat_321055.html
Also, for the purpose of daily fulfillment, we are dealing with each of the following questions.
http://blog.livedoor.jp/hasunoha_kawaguchi/archives/cat_321045.html
Anxiety and fear are naturally necessary in order to avoid personal danger in advance, but if they go too far and cause various problems, it becomes a problem.
Of course, the fact that you are falling into various anxiety about your current school and studies may be a sign that you are aiming to avoid some kind of danger or crisis.
If you overdo it, your body and mind will be modulated, and it's not very good to be driven too far to “want to die.”
However, it is about how many people, including family and school, who understand it are around, and I think there are times when people overdo it or hesitate because they just can't say what they want to say.
Anyway, if you seem to be able to gain the understanding of your family and school teachers, etc., I think it would be a good idea to take a break for a while until you have an answer to a certain extent, even when thinking about your future, what you want to do, and your dreams and goals.
There was a similar period in my life, but I had the experience of going to the library, a few libraries on a tour, and gradually being able to look forward while reading only the books I wanted to read, taking notes, and spending time studying.
By all means, I would like to take this opportunity to recommend visiting various libraries. I think it will also be a good change of pace, a sense of openness or freshness, away from the everyday atmosphere for a little while.
Also, please refer to the humble answer below.
Question “Does truancy mean going to school”
http://blog.livedoor.jp/hasunoha_kawaguchi/archives/1002997340.html
Kawaguchi Hidetoshi Gassho