hasunoha

I can't sleep.

I think strength and weakness are the two extremes.

Perhaps that's why they are often requested to give lectures, and they also receive medication and medical and welfare support.

It may just be a coincidence, but the number of requests for lectures has increased dramatically so far.

The series of manuscripts, Powerpoints, meetings, and writing a humble book (to lead to a backward career) continues.

I haven't stopped this trend since last fall, and I'm already tired. However, when I declined the request, I thought the story might not come from there, and there was also a feeling that I wanted to make my book better, so I can't refuse it.

There are also cases where they request detailed specifications of the lecture and multiple meetings and rehearsals after knowing that I have weak points.

I've only been able to sleep for 3 or 4 hours for the past few days due to pressure, and I'm also tired from running for about a year.

I think most of our clients are probably seeing strength. But I also have that much weakness.

I took 3 days' worth of sleeping pills today. But I woke up in 3 hours.

The nights are long and hard.

4 Zen Responses

Aren't “running” and “resting” two important wheels

Mr. Cotton posted it at an important time before dawn, didn't you? I feel Cotton's strong will to do something about the current situation.

I remember saying that before “one difficulty is gone, one difficulty again.” I also remember that their woes melted and they reported “I think I'll be able to sleep slowly today.” After that, manuscripts, slides, meetings, and writing. My body (due to happy screams) can't keep up with the trend that hasn't stopped since last fall. I took it that way.

Many of the clients are certainly looking at Mr. Cotton's “strength.” Isn't Cotton herself doing her best, even though she's actually a “strong” self? However, “weakness,” who is taking medication and receiving support, is also a real aspect of Mr. Cotton. If you are asked for detailed specifications or many rehearsals, the pressure is heavy because they have weak points. What's difficult right now is probably because the anxiety that “if you refuse, the relationship may be interrupted,” the passion “I want to improve the 4th film,” and the voice of my body saying “it's already the limit” are shouting at the same time.

As you mentioned before, “the two wheels of a book and a lecture.” I'd like to add one more thing to that. It's the two wheels of “running” and “resting.” Time off is part of my job to continue writing and speaking that leads to younger generations. Being prepared to live in Gamshala is also precious. But now, waking up in 3 hours, your body is an important sign that tells you to “rest a little more.”

There's only one thing I can do today. Please honestly tell your primary care physician and those who support you about your sleep disturbances and that you have adjusted your sleeping pills yourself. At that time, it would be a good idea to discuss specific ideas to fulfill the requests you have received. For example, make a “day when nothing can be put in” ahead, have up to 1 meeting, etc.

The moment that really moved the participants was when they were able to catch a glimpse of both of Mr. Cotton's strengths and weaknesses. Exactly, it's Cotton just the way he is. There's no need to hide your “weak” parts or make them hostile. The “weak” part can also be an important hint for participants. Please shine a light on it by Mr. Cotton himself.

You are not an expert; you are a precious person who talks, writes, and tries to connect to future generations. Hasunoha has also watched Cotton's steps. We will continue to support them.

Mountaineering until I get back

Thank you very much for your consultation.

The reason I can't sleep is not because my body is broken,
Your body may be putting up the final resistance.

Cotton has been around for a long time
I've learned to run.

But now, the body also seems like life is trying to teach you how to rest.

When climbing a high mountain, rather than aiming for the summit,
They say it's more difficult to go down the mountain safely.

Cotton now may have gone down the mountain after climbing the summit.
If you run out of energy at the top of the mountain, there's no point in looking at the scenery.

Please, now is not the next mountain,
Please think about going back to the foot.

Many people might think they're moved by climbing Mount Everest.
But I think it's a little different.
People aren't moved just because they've climbed a high mountain.
I'm moved since I came back.

Not only was it standing at the top of the mountain, but it also withstood a blizzard.
It was so painful that I almost stopped walking.
It made me want to give up over and over again.
Still, I came back.
I think people will be moved by that.

And it's not success that people really empathize with.
It's suffering.
Rather than a smooth sailing life, I am moved by how I lived despite suffering.

So, it's not that Mr. Cotton talks about in his lecture has value,
Cotton, who has lived through suffering, has value.

Sleepless nights, uneasy times, tired and stopping,
It's not a failure in life.

That, too, is an important way to come back
I think.

Right now, we don't have to climb, let's go down the mountain.

Please take care of you

I read it.
I read that you are quite exhausted both mentally and physically. I don't know the details of your condition, but I understand your difficult feelings from the bottom of my heart.
First of all, please prioritize your own mind and body and rest well. Please take care of you and heal you. I think you've worked very hard until now.
Please take a good rest and take care of yourself. If you take a break and calm down, I think you'll be able to look back on yourself up until now.
There are probably things you think and feel there. Please take your time and face your future life based on what you think.
Your life is about to expand even further.
I sincerely pray that you will continue to take care of yourself and that you will be able to live a healthy life while being blessed with relationships with many people, and that you will be able to live a rich, fulfilling, and moisturized everyday life from the bottom of my heart.
And I wholeheartedly support you.

When it touches your heart, considerate compassion is also born on the other side

For you, I feel that speaking is also an opportunity to express yourself. It's also a joy, isn't it? That's why I want to convey it clearly with all my feelings. I hope it helps people in similar positions. Also, I want people who have been hurt by ignorance to notice the error.

As your power reached, your influence and circle expanded, and we have been blessed with this kind of situation. That's where I've been inspiring myself. I want to respond.

Because I feel your feelings, I want to take care of you, saying thank you until now, and that they should adapt to their own way of life without being bound by this opportunity alone.

The other day, I read a valuable book you were given to me. I was impressed by your hard work that has come this far and your charm and human strength, which has given me strength to go beyond the connections and support I have had. I am so happy to be able to feel close to you.

So let's adjust our efforts to respond at our own pace. It may be heartbreaking to say no to the other party, but when it touches your heart, compassion for consideration is also born on the other side.

I also stay up late at night with my thoughts and time for myself, and this is also important to me.

Thinking of you. It's late at night, but we're connected here.
Rest assured and have a good night.