I live my life on a daily basis, evaluating whether things are good or bad, 365 days a year.
I'm mentally exhausted, so I want to stop doing this and live peacefully, but if I lose my mind, I'll just do it.
Are there any stories to stop this? For example, it's like not receiving a second arrow
please.
How about Zhuangzi's “Useless Use”
http://homepage1.nifty.com/kjf/China-koji/P-323.htm
I think this is a very good trend.
This is because the cause of my suffering is becoming clear.
There are judges, judges, and commentators in their hearts who think things are good or bad.
You don't have to let them perform in your mind's studio.
What kind of adverse effects will be caused by making those people stay in their hearts?
・Say things in a bad way.
・You will only see bad places.
・As a result, bad gas is born, which is the exact opposite of what was thought bad in the heart.
・That gas causes negative thoughts, self-loathing, and suffering.
There isn't a single good thing.
Therefore, a mindset of no evaluation, no comment, and no judgment is necessary.
That is the zazen mindset.
Zazen is not about becoming nothing or spiritual practice; it is a mind where you can stay focused on things and events without adding your own thoughts to them.
I'm not going to apply the paint I want.
Let's keep it there and be able to stay just the way it is.
I'm sure I know my usual habits best.
When it comes out, all you have to do is apply a plate.
The more I know about my own habits, the more I notice their foolishness.
Please face it a little more and write down what kind of habits you have in the thank you column.
That helps me to properly face my own habits.
Do you feel like if you don't put Cyrochrome on everything, you won't be able to stop feeling better. It really “doesn't take two arrows,” and I think it's the perfect story.
“Is this OK? is this a no-go?” What you start to think about is probably a habit, or rather a reflection, happening, right? It is extremely difficult to “keep” it from happening. When you wake up, you notice that, and there's also a way to say “well, okay?” If you can come up with that option yourself, that's why you won't be hit by a double arrow anymore.
So why not write “well, okay” on a place to think or on the wallpaper of a laptop or computer you open at that time? When you get caught up in your “usual thoughts,” your field of view narrows. The “two-arrow shield” = “well, all right” is placed in a place where it can be seen even in that narrower field of view.
This is a practical exercise, so if you don't do it, you won't change. Just knowing won't help.
How about it?
No matter what the subject of the evaluation is, no matter what the evaluation is,
If you use Namu Amida Buddha and Nembutsu, you can pass away in the Pure Land of Paradise the moment after your death, so your life has a happy ending.
Whether it's ○○ or ●●, you can pass away if you do nembutsu.
While good people are good people, bad people are bad people, you should be born with Nembutsu as you were born.
“If You Don't Like Being Annoyed, Stay There, Namu Amida Buddha”
What makes you want to evaluate is the worry of pride that you want to think you're better,
This is because I have the anguish of anger that I don't want to lose money.
Anger is the cause of worry and suffering, so it's better not to have it, but there are also cases where you can see someone else's affliction and want to condemn them.
However, Amitabha Buddha's mercy is equal for both good people and bad people.
It might be a good idea to sympathize with Amitabha Buddha's mercy and try Namu Amida Buddha and nembutsu.