Where the heart rests
About ten years ago, I first learned about the Buddhist way of looking at things in a book explaining the Heart Sutra by writer Genyu Munehisa.
I felt like a cool breeze blew into my stifling days. Since then, I wanted to get even a little closer to Buddhist enlightenment and peace of mind, read Buddhist books (essays related to Buddhism, etc.), attended zazen meditation, tried to abandon greed, and kept in mind impermanent acts and lawlessness, but I am still weak and continue to be swayed by worries.
How can I get peace of mind from Buddhism? At the zazen session, I heard that if you sit, you notice nature, but I don't feel like I understand anything. Is it because they only view Buddhism as a way of thinking and not as a belief?
