hasunoha

What should you do when the painful things overlap and your heart seems to be broken?

As the title suggests, what kind of mindset should I have?
I'm not able to overcome the current situation, and my condition is bad both mentally and physically (shoulder stiffness, etc.), probably because I feel uneasy.

I asked a few questions about my concerns here.
After that, I thought it would be unavoidable to stay, and although they started moving, everything went in a bad direction.
It's painful and seems to break your heart, but what kind of mindset should you keep in mind when working?

Thank you for your support.

5 Zen Responses

What exactly happened

What does it mean when everything goes in a bad direction?
I'm not sure about the details,
Aren't you focusing on things that aren't working?
Everyone can set themselves up, and if they work on things by thinking that they want to be like this, or that it would be bad if this happened, they would be happy and disappointed depending on the results.

When I ate the meal, it tasted just like it. This is an unmistakable fact, and it's not a bad thing at all.
I felt warm when I took a bath. This is natural, and it's a happy thing.
There are many precious things in life that I take for granted.
It's natural that they don't look like they're looking out.

For the time being, huh?

Good evening. The problem doesn't seem to work easily. So for now, why don't you decide your priorities?
If it's a noise/moving issue, close your eyes to the job description and “put money first.”
If you want to do the work you want to do and get a stable position, close your eyes to the noise and wait for work.
Of course, even if you decide the order, feel free to change the ranking according to the actual situation.
For the time being, it should be pretty light. Rather than chasing two rabbits, start with one.

Also, it's a sentence expression, and I often hear “my heart is broken,” but I can't imagine it.
I wonder if it means “everything becomes disgusting,” but I wonder if the mind is like a pillar in the first place.
I wonder if “getting frustrated” is close. If that's the case, I feel like it's a matter of determination and intention rather than a matter of heart.

I'm being haunted by negative thoughts that “painful things overlap and my heart seems to break”

Humans destroy themselves with their own thoughts.
The way you move your own thoughts is to [fold] yourself.
Of course, my heart isn't really broken.
The fact that a heart is broken is also an illusion as if it were “broken” due to the way the heart is moved.
Oh, I don't like this kind of pain, I want to close my heart already, the sound of such a gloomy way of moving my mind actually closes my heart.
There is such a thing as thinking before sprinkling.
“It's hard, I want to go home, it's painful”
Before that kind of thought comes to mind, that thing is nothing else for someone else. Isn't this “me” only reflected like that when you look at it subjectively from your own perspective?
If you look too much at yourself, your suffering will double.
If you mix subjectivity with my advice, it's definitely going to be boring in your case.
Now stand up, take a step back, and take a half step to the right. Please change the angle of 37℃ from your smartphone or PC to the right and look at it from Naname.
I think the cockpit location that you always look at is probably a “really subjective seat with an olore perspective.” Please stand up from that crazy subjective seat and change your seat to a seat that doesn't cross much between your shares.

Make it rewarding and fun with an entrepreneurial image and learning

I don't know what kind of job I want to do, but it's probably important to find something worthwhile in my current daily work.
For example, it's a good idea to imagine becoming independent or starting a business with the skills you've acquired at your current job.
You don't really need to start a business
Assuming that you were to start a business, work would be a place of learning.
You might even find it interesting to someone else's work that you didn't think was directly related to you.
Learning can also be fun for humans.
There's also the term lifelong learning, but it's also interesting to get some qualifications (try putting in expertise on the assumption that you'll get a qualification even if you don't actually take the exam).

I'll show you my shoulder stiffness countermeasures.
Pull forward as if only one arm is moving forward, then rotate the wrist so that the palm of the hand is outward (if it is a right arm, the right palm faces the right). Then, with the wrist twisted and the elbow extended, rotate the entire arm forward, for each shoulder blade, only one arm. (reverse backstroke) In short, the purpose is to relax the muscles around the shoulder blades by rotating them. Try doing the same with your other arm. The flesh from the shoulder blades to the neck may improve blood circulation in Dokundo.

When your heart breaks, fold it

It would be nice if your heart was broken.
OK, then it probably wouldn't translate to folding
I'll try falling to the point where I think this is the bottom. Don't worry, I won't die.
Half-hearted is the worst.

Please ask again when you get to the bottom.