hasunoha

I want to fix my way of thinking that looks down on others.

I have a habit of looking down on people quickly.
I wanted to fix that habit of thinking, so I consulted with you.

When I meet people at work or in private
“This guy must take advantage of my weaknesses and make a fool of me.
I definitely don't want this guy to do what he wants!” It made me think
I wonder if there's a good way to show that I'm superior to my opponent
There are a lot of things I think about.

When it's bad, there are times when people even lie and look down on their partner.
When I was alone, I wonder why they told such lies...
I became afraid of myself, and I became more and more afraid of going to work, so I quit
Even if I make promises to meet people, they cancel no-show.

In particular, people think I'm an idiot who doesn't know anything
I really don't like it and it's irresistible.
However, he is a very ignorant person and a stupid person who doesn't understand anything
They say they're doing such a stupid thing to knock down their opponent
I started to think about it.

With that, I began to think that I wouldn't be able to grow
I tried to fix my habit of looking down as much as possible
When I meet people, I think “I want to make myself look great, I want them to praise me”
I can't control my desires in any way.

How on earth can I fix my way of thinking habits?
We look forward to working with you.

7 Zen Responses

Even if they are respected, they are shunned and lonely,
They say they are loved by people and have many friends, even if they are taken lightly.

If you had to choose one, which would you choose?

I'm the latter.
If you're also the latter, it's easy.

Ask people to tell me anything you don't understand
What's more, they are people who appreciate it.

People like that a lot of people like that.
You'll be loved.

For my part, I want you to be someone who is loved...

Know how the habit of looking down was formed

Konpeito

“When I meet people, I think 'I want to make myself look great, I want them to compliment'
I can't control my desires in any way. ”

I mean
Why did I get into the habit of thinking like that
It's about knowing the circumstances.

Are you
someone takes advantage of your weakness
Someone made a fool of you
I was made to do what someone wanted

Doesn't it have a past?

From that past anxiety

I wonder if there's a good way to show that I'm superior to my opponent
It made me think about it.

When it's bad, do they even lie and look down on their partner?

Who is Mr. Konpeito from someone who was looked down upon
How is it perceived and what is it thought

Let your imagination run wild.

Are they respected?
Isn't it the other way around?

The first thing to do is to know how the habit of looking down was formed
And it's about thinking about what kind of relationships will be created as a result of looking down on them.

A story about the north wind and the sun.

Showing weakness requires courage, and even if you don't show it yourself, your body remembers the sadness of being attacked by your opponent, so I wonder if they unknowingly take that kind of attitude.

Is it possible to imagine thinking “I'm happy when I'm doing ⚪️⚪️” even if it's small?
about 10 pieces.

eg
When you soak in the bathtub and take a break
When you eat your favorite food
When I'm watching TV or a magazine that I always check.
etc..

If you can find something that makes you happy in your time without being swayed by relationships with others
Whether you're looked down upon or cheated on, I don't think you need to worry so much about it.

The fact that you don't have to worry about gradually seeps into your body, and your obsession also decreases.
If you think you can live your life even if you don't have a habit of looking down, it's easier to let go of your obsessions.

I felt that looking down on others was attacking others, and I may have had a painful feeling,
Maybe I was actually protecting something of myself because of that habit.

If you can fill yourself with small happiness rather than strengthening your guard, I think your physical and mental balance will be in place.
Please take care of yourself.

I won't lie

I won't lie.
Prevent the fear of being disappointed by showing your weaknesses first,
I'll praise myself for my own goodness

I'm less afraid of my own feelings than my real partner

The problem is solved simply by checking the “actual facts” of the real opponent on site, not that person from the inner world (in the head).
The problem is that they wrestled solo before they actually went there.
Let's think about it for a moment.
(-” -)
It's not real, is it?
That's your guess, right?
That conjecture is my own delusion that I don't want this to happen.
Please feel angry only at yourself when you are being used in your delusions. When you use anger, you only use it to improve yourself.
As for recent stories, what were the probabilities and percentages of this actually happening?
Did that actually happen?
Wouldn't you like it if that actually happened?
Are they actually just afraid that will happen?
Please take a look there.
I think you'll notice how frightened you are in your life.
Think of it as a kind of defensive response from a painful experience in the past. However, the actual truth and what you think are different things.
Everybody doesn't notice it.
That's exactly your problem right now. This is your chance to be kept.
Try it out with a real real human.
Please determine that the person you had in mind until 0.0000,000,000,000,000,000,000 seconds before you met that person was not the person himself.