physical pain

If your pain is due to something mental rather than physical, why not have a thorough conversation with someone you trust.

If you don't have anyone around you who knows you well and can trust, ask someone who specializes in listening, such as a psychiatrist, clinical psychologist, or psychological counselor, to listen to everything. There are also many consultation desks run by monks. In either case, it is probably necessary to go to a psychiatrist or psychosomatic medicine to get medicine.

If you don't mind me, you can easily find contact information by searching in Shiga Prefecture, Ryokyoji Temple, and Fujioka Toshihiko. However, I have not received any training such as counseling. I only have an attitude of listening sincerely, so please contact me if you don't mind me.

I was doing it on TV the other day, and it seems that many people suffering from lower back pain of unknown cause (such as continuing tight lower back even after treatment) had their brains creating phantom pain.
So, actually, it seems that many people have lost their lower back pain just by showing a video with the content that the body is healing, the brain is just causing pain out of fear, so I'm not afraid of lower back pain.
Even for people who didn't get better even after watching the video, they dared to do exercises to actually stretch their lower back (movements they couldn't do because they were afraid of lower back pain until now), and when they had the experience of confirming that lower back pain did not actually occur, it seems that most people's lower back pain was cured.
In other words, by making the brain understand “it's okay,” the brain stopped producing phantom pain.
Mental pain may be that the brain (mind) is trying to protect the body due to pain (not being able to move the body = forced to rest the body).
Maybe it's necessary to make the brain understand, “It's okay now.”
In some cases, religious prayers and ceremonies may be effective, but please be careful about strange religions.

It only “hurts” when I really want to.
My feelings for anyone, including myself, have not been added.
Earlier, when I crossed the fence to stop my dog, I hit my left knee. It just hurt. If there were no more, I wouldn't think about who would put a fence in a place like this if I didn't do something like this.

If it's a mental pain, you can really understand it if you observe yourself closely. Thoughts that might happen in the future are just thoughts in my head, so let's leave them alone. Don't deal with them. It disappears without permission.
Regrets from the past are nothing more than delusions, to really think honestly and flexibly in the head. There's no point in pulling out things from the past and kneading them around.

If it doesn't hurt right now, that's probably more true than anything else.

Nanada-sama

This is Kawaguchi Hidetoshi. This is my humble answer to the question.

Pain of unknown cause... it's really painful.

However, it may have been determined somewhere as a “spiritual thing,” but of course there are cases where this is not the case.

Perhaps it is suspected that it is an orthostatic regulation disorder due to an imbalance in the autonomic nervous system, or chronic fatigue syndrome, and there is also a possibility of collagen disease.

Therefore, you must unequivocally determine and judge for yourself that it is a “mental thing,” and not miss out on the possibility of treatment or healing.

First of all, apart from “mental things,” I think it's okay to go to a nearby hospital that specializes in orthostatic regulation disorder, chronic fatigue syndrome, and collagen disease. Please search for “chronic fatigue hospital ○○ prefecture” and “collagen disease hospital ○○ prefecture” and search.

If physical things are the cause, no matter how much you try to find the cause with “mental things,” it may end in vain, become excessively mentally exhausted, and end up at a loss.

What's more, if it's enough to make you think “I want to die,” even more so.

This time, I would like to recommend that you begin by thoroughly searching for physical causes once again.

Also, take the past as a thing of the past, so please don't be too misled by things from the past anymore. Also, please don't think “I'm going to die” again. If you have any further questions, please rely on Hasunoha and contact us.

I pray for good deeds.

Kawaguchi Hidetoshi Gassho