I'm 58 years old. they're old, aren't they? When I was in my 20s, like you, an idol named Okada Yukiko committed suicide. Then, many people committed suicide as if they were following this idol.
Now, I'm thinking about those days. Suicides will probably become more frequent in the future.
Actually, such a trend has already begun in August, and in particular, statistics have been published showing that the suicide rate of young women like you has risen by as much as 40 percent.
Not only celebrities, but everyone was in a difficult situation to live, especially for women of the same generation as you. It's not just about you.
Speaking of how to overcome this situation and how to respond to your concerns as an individual, after all, it means “altruism” since he is a Buddhist monk.
Humans tend to lose sight of the meaning of life when they feel alone. Monks from the same denomination as me run the “Kyoto Suicide and Suicide Counseling Center.” There, a man who volunteered to commit suicide came to receive advice. At that time, she looked like she was dying even now. However, they were in the middle of moving, so while they were being helped, they were lively and by the time they got home, they were completely well, and it seems that they went home excitedly saying, “I'm here to help with anything again.”
This example clarifies how loneliness or lack of feeling useful to others reduces people's motivation to live, and conversely, motivates people to live when they are involved with people and feel useful.
Take me as an example, they have a children's cafeteria, and it seems really fun to see the faces of other volunteers. I can't see my own face, but they probably have the same expression.
If you can't find the meaning of living right now, it's time to put yourself in a relationship with someone else. Then, the motivation to live within that relationship springs up. Doesn't that just make dealing with children fun? If you don't like kids, it's fine if you're old.
Right now, due to COVID-19, everyone has to avoid contact, so society as a whole is lonely, isn't it? But try something.
Also, see the following article. Coincidentally, this is an article I just read.
https://www.dailyshincho.jp/article/2020/10020605/?all=1