I don't like myself speaking ill of people
Do monks speak ill of people or complain about them?
In my selfish imagination, I think most people don't say it.
Naturally, it is frustrating when there is dissatisfaction with people or unreasonable events.
If you don't let go of that frustration, you'll think about it forever.
So, even though I put up with it, I ended up talking to my friends, and sometimes I complained on SNS.
Of course, speaking ill of people or talking about bad events doesn't make me feel cheerful, and I wouldn't want to say it if possible.
I learned that the human brain can't understand the subject, so if you speak ill of it, you misunderstand that it is your own, and it becomes negative.
I don't want to be that kind of person, so I've been careful not to speak ill or complain.
But it's still difficult.
I've stopped posting on SNS, but I'm complaining to my friends who are good listeners.
It's strange that people who don't speak ill of others don't complain in the slightest...
Even when I ask such people how to relieve stress, they don't really understand it themselves, and they say “I don't want to speak too bad.”
But even if I wanted to, I couldn't do it...
I'm sorry because even if I show people my frustration, it just makes them uncomfortable.
And I don't like myself like that.
I want to be cheerful and peaceful in public.
How can I keep people from showing their frustration?
How do monks relieve stress?
Also, if there are people who are less likely to feel stressed and don't get frustrated with people, please tell me the secret.
We look forward to working with you.
