I quit my job because of my poor procedures, my inability to communicate well with people, my own developmental disabilities, etc., and it's really pathetic. I just want to work normally and live a normal life. I don't think my existence is worth it. It's hard even when I'm awake and when I sleep. I want it to disappear without bothering anyone.
First of all, please do it first.
Humans can't disappear that easily, even if they try to disappear.
On the contrary, it is inevitable that it will cause a great deal of trouble to many people.
Please don't ever think about erasing yourself.
Humans have various shortcomings from person to person, and there are advantages to make up for them.
If there's something you can't do in the same way as others, something you probably don't even notice is pretty superior to people, isn't it?
There are no people who only have strengths... right?
If there are people who seem to have only strengths, that person is probably going through bloody hardships where they can't be seen by others and don't show their weaknesses in public.
Today, by chance, I came across this article on the internet.
It would be nice if I could post a good link here... can you see it? I'm sorry if I can't see it.
https://mobile.twitter.com/Isseki3/status/332416467784052736/photo/1
I think any person can use some kind of trigger to find what they are good at.
If you already understand that, I think it's a good idea to demonstrate a lot of that “good at” part.
If you haven't found a part you're “good at” yet,
It might be a good idea to look for your “strengths.”
If you only dislike your own shortcomings, you will only be able to see them (weaknesses).
Everyone has weaknesses, so I think you can naturally see your “strengths” (strengths) by looking at them as they are without disliking your own shortcomings.
Wouldn't it be better to live a way of life that makes use of your “strengths”?
Seeing things correctly as they are is called “orthodox opinion” (shoken) in Buddhism.
In a drama, “What's important when you get married is to love your partner's flaws.” I really liked that line. Since they live for many years, the bad things stand out more than the good ones. Being able to love your partner's flaws is the secret to a successful marriage, and although it's easy, I can't do that simple thing. Isn't the same true at work and in relationships with friends?
I think there are actually quite a few people who have your flaws, such as your own poor handling and poor communication with people. Let's change our perspective a little bit.
① A boss who took note of your flaws. You're angry and can't fix it, so why don't you praise something better? It's a really bad way to scold. I wonder if they are communicating well with Yo-san.
② Colleagues giggling in the shadows when they see it. I wonder if they don't think of a way to break the atmosphere at work. Not being able to create an atmosphere in a proper manner. Creating an atmosphere is also a great job. I wonder if they communicate well in this workplace.
③ The president is pretending to be a fire on the opposite bank. I wonder if they're aware of what's happening within your company. A trivial event like this can turn into a big problem. Even though it takes less time and effort to solve a problem while it is small, it's really not good at solving the problem. I wonder if they go around the company once in a while and communicate well with employees.
What do you think. From here on out, it's your turn to think. what to do. Don't say it's going away, and focus on your work with the intention of helping people who are experiencing the same situation as you. Even in the sense that it makes me feel confident that even I was able to do it...
Yo-sama
Nice to meet you, my name is Tetsuya Urakami from Nagomi-an. Thank you for your support.
“I want to work normally and live a normal life”
Yo-san's very sad feelings were conveyed from the text, and I felt a pain in my heart.
“Life is painful” is the Buddha's saying.
So what did you think happened?
Yo-san, Buddha, and I are all living a life of more or less suffering.
When that suffering becomes unbearable, it is unavoidable to think “I want to go away all at once.”
Even so, Yo-san met Hasunoha.
In difficult times, think of the hasunoha monks.
We may not be able to solve the problem at hand, but we have friends here who are suffering together.
Let's walk through this difficult life together.
If the air conditioner filter is dirty, the whole room will be full of mold.
It's a sad human saga that makes you unhappy no matter what you think about when the axis of thinking is black.
Try to be specific about what you're afraid of.
Who did that come from
Has it been criticized
was that denied?
Was it something that was criticized
Actually, the biggest cause is that I'm ❝ pessimistic ❞ about what happened to me.
No matter how terrible the criticism, accusation, or denial from others is, it definitely ended there.
People who think positively will use it as spring, medicine, fertilizer, and a step up for the future.
To the extent that you won't be able to do that, you aren't blessed with people or opportunities to support you right now.
Your life changes when you notice your own brain mechanisms, bad habits in your way of thinking, and a negative cycle that makes it easy to hurt yourself, and stopping it.
That is, over and over again over and over again, over and over again, repeated “low ratings,” “bullying myself,” “excessive remorse,” and “self-blame.”
Please join “Happy Brain Training School,” “TOKYO Zen,” or “Tange Zen School” on Facebook. (^<^) If your bad thoughts turn into empty thoughts, you will surely be happy.