hasunoha

Please give me some reassuring words

My financial and private life conditions are bad and my anxiety is too strong, I have overcome the effects of psychiatric drugs, and I am tormented by a sense of anxiety that my stomach is about to break
I'm really angry about various things that aren't going well, a feeling of blaming people involved, or something like a desire to do harm springs up and I can't stop
I want to feel at ease, so why don't you save me with some words

4 Zen Responses

It catches someone's eye, and someone always replies. Let's connect.

I also read my profile. I think the situation you're in, and the anxiety that you don't have someone close to you that you can rely on or someone you can forgive is just how difficult it is. I'm worried because I'm not able to calm down even when taking medicine, and it seems to be a burden on my body. Far from settling down, it's painful, isn't it?

Why does it make me want to lament only myself, and it also makes me feel like those around me can't forgive me. I feel like I'm in a very lonely place, and I want to melt the thick, icy wall that is covered.

Let's keep connected. Please feel free to contact us anytime on Hasunoha. This one catches someone's eye, and someone always replies. You're not alone; you always have the warmth to hold your outstretched hand.
So let's talk. I want to listen to your heart.

A true wish is hidden in the lawsuit, isn't it? That's the hint.

Masato's appeal, “Please give me words that make me feel at ease,” was accepted as an urgent appeal to break the status quo. Words can sometimes deeply hurt people's hearts, and conversely, they can light a warm light in the dark and give us strength to live. If “just words are enough,” there are many voices in this Hasunoha who are troubled and suffering just like Masato, and the sincere words of monks who try to respond to them. By reading them one by one, it may be an opportunity for you to encounter “something” that resonates with Masato's heart right now.

However, just like medicine, words are not one-size-fits-all. What is really necessary is not only the words themselves, but also a warm “relationship = relationship” with someone who genuinely cares about Masato and tries to snuggle up to them, isn't it?
The fact that Masato is feeling “tough” and “not at ease” right now is a very painful situation, but at the same time, it can also be an important opportunity for you to notice your own true wishes, such as “I really want to be at peace” and “I'm looking for a peaceful heart,” and “I'm looking for a peaceful heart,” and it can also be received. That “true wish” can actually be Masato's future direction of life.

That wish to “be at peace” may actually be a wish not only Masato but also people close to Masato have in common. If that's the case, why don't you start by first saying “words that make you feel at ease” to people close to Masato himself, even just a few words. You don't have to think too hard. For example, words of encouragement, words of gratitude, kind eyes... There is a possibility that the practice of this small “Japanese face love language” will go around and deliver something warm to Masato's own heart, and gradually create gentle changes in relationships with people around him.

I meant to “give,” but “I was receiving.” This shift in perspective leads to peace, joy, and the ability to walk again. This is my own feeling in my 50s.

It was an important consultation where I became aware of Masato's own “true wish,” hidden by the appeal “Please give me words that make me feel at ease,” and hints for new practices emerged. You're never alone. Also, please stop by your cheering team = Hasunoha anytime.

Calm your sense of Oreore, which is ahead of you, and regain your original self (Buddha)

・I'm still alive today, but life is living regardless of my will. Breathing continues unrelated to my will. Thank you for my life.
・I tried too hard. I tried too hard because of my will and thoughts, and my life form is always trying to maintain a peaceful state. I was the only one running too far. I am grateful for the work of my life form and myself.
・If I can be saved by thinking and thinking, I'll think about it as much as I want. But how about it. The more I think about it, the farther away I get from reality, and my brain causes misunderstandings and it becomes painful. This painful world is the world I have imagined of thoughts that only I can see. Let's take a serious look at the fact that this world of thoughts, the world of Atchi's thoughts, can't be saved no matter how much we soak in it. Come back, myself. in the reality of this here and now.
・I want to be comfortable. I want to be comfortable, but the way to make it easier is wrong, right? If you inflate the accelerator or blow the pedals in an attempt to get easier, it's a waste of energy. I'm tired, my body and mind. Let's take a look at ways to make it easier.
・I can't find an easy, peaceful, happy, and heartwarming heart even if I search far away. Maybe I was looking for this in the wrong direction. My life activities are always at my own pace. Even though it's at their own pace, they're living perfectly today. I'm sorry I drank too much medicine. I'm sorry for putting too much strain on my liver and kidneys. It's going to decrease.
・Heck, no matter how much medicine I take, the driving method in my own mind isn't the driving method that makes me suffer. there's no way medicine can cure it. What should be treated wasn't those with symptoms that come up after thinking like reckless driving or dangerous driving. I just calmed it down with medicine, and my own, haven't healed, and I'll continue to do it in the future, runaway driving. It's the one that heals it, isn't it?
・What is painful is something that doesn't go the way you want it to. But before that, if I had to ask who it wouldn't turn out the way I wanted it to be, it's me, my own. Well, the weather alone won't turn out the way you want it to.
・Well then, let's shut up my feelings of anticipation a little bit; I was freaking out too much, the consciousness of me in my body and mind. Since this is ahead, will it be painful if it doesn't turn out the way you want it to?
・It seems that temples and Buddhism are also worlds that calm my consciousness.
・Then I'll learn it too.
・That method of silencing my consciousness that appears in my body and mind.
The cornerstone of the Buddha's teachings is to hold back that heart, my consciousness. Gassho

The mind is impermanent

The mind (thoughts and feelings) is impermanent (floats moment by moment, disappears, and changes).
That is the key word for peace.
Every moment is a new heart, a new self, a new life, a new world.
The past has passed away and is no more.
The future is yet to come, and it's still not there.
A moment of “here and now” is the stage for a strange game that I'm playing now.
For example, the “now” you breathe is a successful life if you can breathe.
The “now” you exhale is a successful life if you exhale.
If you do what you can to your new self now, it's OK, and you can leave the game 1 second later to your heart (player) after 1 second.
Salvation lies in the truth that the mind is impermanent.