hasunoha

I took crime prevention measures, but I'm uneasy. I can't rest

 I'm always indebted to you.
This is a continuation of this question.
https://hasunoha.jp/questions/77026
“They are being targeted by scary grandmothers”

My house is also equipped with a security camera, and the management company
Contact me for a “security camera in operation” tag along the road
I had it affixed to the fence and gatepost.
If you talk to the police,
“It's too late after something has really been done, so the next time someone peeks at it
Report it”
I was told. Security camera with the person in charge of the management company
I checked and found out about the time it would pass, so I did it on purpose
If you run out of time to clean and worry about being peeked at, you can report it
I'm making it.

But she doesn't go through every day. Conversely, rest due to anxiety
It's not there. If you go there every day
“A suspicious woman is looking into the apartment I manage. The features are...”
I can report it right away, though. I'm worried that I don't know when it will come.

I lost my hair and had a fever during the past 2 weeks. Appetite too
It has increased. From my personal gym teacher
“My condition has worsened due to stress, and my appetite has increased.”
I was told, “Are you okay!?” I was seriously worried.

If a “security camera is in operation” tag is attached, how much
I'd like to think it would be a deterrent. (Actually, there really is a security camera
It's attached)

After all, conspiracy theorists are people who think differently from their own
We will attack thoroughly. In America, President Biden
The parliament hall was attacked when they were elected, and COVID-19 vaccines were given in Japan
The pediatric clinic at the vaccination site was disrupted.

I have a security camera on! By appealing,
I want to think it's a deterrent... but I can't get rid of my anxiety.
What should I do to relax my mind?

3 Zen Responses

It has quite a deterrent effect, don't worry

I read it.
I read that you are very worried. I understand your feelings from the bottom of my heart.
As long as a security camera is installed and a plate is attached, it is quite a deterrent. They have also consulted with the police station beforehand, so they will not respond quickly in case of emergency.
When you start to think about various things, anxiety causes anxiety and you won't be able to sleep or get sick. That kind of anxiety is the modus operandi of people who let lies and intrigue await in the world.
So don't get on with that; please don't worry.
In fact, it has already had a considerable deterrent effect.
I sincerely pray that you will be able to live every day with peace of mind and peace of mind without being misled by such things. We wholeheartedly agree

Things not to think

Think of that old woman as a curious sparrow.
There's nothing wrong with being peeked at by sparrows.
Also, stop delusional thoughts about that old woman in as short a time as possible and try not to think about it.
If you notice delusional distractions, delusional distractions are customers of your mind, and customers will always pass by.
The master of the heart is the Nembutsu of Namu Amida Buddha. The customer passed by and my husband came back.
Namiami dabunami amidabu
Let's do nembutsu.
appending
There is also a possibility that you will not be bothered by accumulating successful experiences (experiences that were fine) where you left them alone without telling the police or security company.
Not limited to that old woman, there is also a possibility that disgust and fear will weaken (in other words, you will get used to it) if you repeat successful experiences where there was no major damage even if you don't make a complaint or report it.
In other words, I think there is also a way to leave it alone without daring to deal with it and wait until you get used to it.
If you get into the habit of fighting back right away, you'll be irresistible to fight back, so I think it's okay to try “training without fighting back.”
Counterattacks may take time (effort) and money, so there is also a possibility that cost performance and performance will improve by not fighting back.
appending
I see.
If you have something to protect (residents), you have no choice but to deal with anxiety for the rest of your life.
If you sell real estate and let go of it, there is a possibility that your anxiety will decrease.
appending
I thought I would be able to relax mentally and physically by letting go of the managed property (cashing it out, etc.). I don't mean to fight back or attack.
appending
Having something to protect may mean accepting a life with anxiety and being prepared to deal with anxiety.
appending
Continuing to work while being stressed enough to endanger your health is your freedom, isn't it?
I just showed you the options.
appending
Isn't it possible to make moving funds if you sell it? (I'm not recommending a sale.)
appending
Please go back to the beginning of this answer and re-read it.
I think the trick to making life easier is to accept it without getting angry.
appending
This time, these are the results of my own answers to the question of how to relax my mind.

Strengthen and link reliable networks and feel that you are in peace of mind

The measures that can be taken are sufficient ◎
It also leads to a place where they will respond if there is anything (including doubts).
This is also a very reassuring thing.

Even if they are conspiracy theorists, they are not malicious intentions directed only at you, but also their thoughts and way of life, so it is impossible to erase (eliminate) that person's existence.

Let's be frightened by that person's invisible behavior, and rather than being swayed by this person, strengthen cooperation with a reliable network and feel that we are in peace of mind.