hasunoha

What is Let's take care of ourselves?

The phrase let's take care of ourselves is very popular these days, isn't it?
So I decided to take good care of myself
I praised myself
I looked back on my everyday life, chewed on things I took for granted, and praised myself “well done”
However, probably because I valued myself too much, I became overconfident, arrogant to people, and became a person with a big attitude
why is that?
Does this mean, on the contrary, that you have to be patient?
So what exactly does everyone in the world say let's take good care of ourselves?
Certainly, I hear a lot of people who valued themselves and lived a light life without putting too much effort into their lives because they had room in their own minds and prioritized themselves
That's a really great thing
But for some reason I'm arrogant
What exactly is the difference between you and everyone?
Monks, please lend us your wisdom

4 Zen Responses

Take care of yourself in order to know what's important.

I read it.

What I can infer is that the world says that you value yourself, and you can take it as if you don't value your own life even more because of an exhausted modern society.

Precisely because of the globalized age of SNS, there are many addicts who are too aware of reactions.
If you keep reacting, you will move away from your true self. That too is unknowingly.
Self-desire increases due to desire for “likes” and “followers,” and contrary to the heart, a false self is fictitious.
Over time, I have been neglected by important friends, work, and family, studying, etc., and the “responsive” spirit is now a sight to behold.
Our minds continue to be shaped by consciousness. It is human nature that once a taste is learned, one desire amplifies one after the other.
Aren't you close to SNS fatigue?
There are many people who put off what they have to do, including anxiety such as wanting to quit but not being able to connect with friends if they stop.
What I have mentioned up to this point is that I have forgotten my self from the many examples that can occur in the present day and prioritize myself.

In Buddhism, there is no such thing as self (me); it is selfless.
It's just that we are activating the DNA we received from our ancestors like taski relays now, and everything is a hypothetical state (feeling) that we have (feel).

Be prepared and then go outside, just like wearing shoes when you go outside. Similarly, in Mahayana Buddhism, the teaching of altruism is that you should develop a heart that prioritizes others rather than creating leeway by valuing yourself first.

Let's say you value yourself and don't cultivate arrogance in your heart. This is called arrogance, and a mind that attaches superiority or weakness to the mind rather than comparing oneself with others develops.

In Buddhism, altruism is concentrated in mercy, which removes the suffering of others and gives them comfort.
Also, taking care of yourself leads to acts that make our ancestors happy.
You live once in a lifetime. Today is also my last day.
Precisely because of that, when people end their lives, they value only themselves, and it ends with a life where they have just been helped by others.
It is important to give joy to others and leave for the next life, and it is precisely because taking care of oneself is an act of having room in one's mind that we can see how we can carry this life to be happy.

Also, I hope you can wait for responses from other monks.
Gassho

The pitfalls of “take care of yourself”

Thank you for your consultation.

I'm reading this consultation,
“When I took good care of myself, I became arrogant”
I thought that awareness itself was a very important discovery.

Often in the world,
“Let's take care of ourselves”
They say, “Let's acknowledge ourselves.”

But when I heard those words,
“Prioritize yourself”
“Justify yourself”
“Do what you want”
If you take it, it can sometimes lead to arrogance.

So what does “taking care of yourself” really mean?

While thinking about various things, I thought it might be “understanding myself.”

For example, when parents take care of their children, they don't let them do whatever they want.

There are times when I praise you,
There are also things to be careful about.

That's because I want that child to grow up.
Isn't it the same for myself?
It's also important to acknowledge that “you did your best.”
but at the same time,
“Why did you get angry?”
“Why did you want to look down on people?”
“Why did they become arrogant?”
It's also important to observe yourself.

In Buddhism, there is a way of thinking called the “middle way (middle path).”
It's also extreme to keep blaming yourself.
It's also extreme to keep pampering yourself.
The teaching is that it is important to walk in the middle of it.

People who really value themselves
I also acknowledge my strengths,
They don't turn a blind eye to their shortcomings.
I'll talk about my true intentions,
Looking at what kind of things happened due to my actions
if you've bothered someone, think about it

When you praise someone for their hard work, praise them.
However, if that causes trouble, I'll change it.

Including both of those, it is also said that they will continue to be in a relationship with themselves.

One last time
“Taking care of yourself” means
It's not about making yourself king,
Why don't you aim to “be a person who understands yourself well”?

If you have gratitude and respect, arrogance will go away

I read it.
You try to take care of yourself, and you just end up being arrogant. I feel like I can really understand your thoughts and feelings. I accept your thoughts and feelings.
Please take good care of the people and things around you, just as you take care of yourself.
It is very precious that you are alive right now. Also, it is very precious to have people and things around you.
The reason you are alive now is because you received your life from your parents and are blessed with various relationships and encounters. You are being kept alive while receiving so many precious lives that are irreplaceable every day.
Therefore, the way you live now is supported by so many lives and things.
Also, you are protected by Buddha, gods, ancestors, and so much nature.

It's very important to know that clearly.
If so, please be grateful for all those things, lives, Buddha, gods, ancestors, parents, and people and things around you. And please have sincere respect.
That way you won't be arrogant.
If you become even a little bit arrogant, or ridicule or hurt others, then you have completely forgotten your humility, respect, and appreciation. If you have such thoughts, you will self-degrade yourself. Neglecting your existence, that is, you don't value yourself.

How about it?

I sincerely pray to God Buddha and your ancestors so that you can live a truly happy life while respecting and caring for all the people and things around you from now on, so that you can live a truly happy life while respecting and caring for the people around you. We wholeheartedly agree

I wonder what I like to do. If I could cherish it

I think it's okay to value yourself too much and become overconfident, but the reason it becomes an arrogant or arrogant attitude is probably because you have the mentality of “wanting to have an advantage.”
However, there is a difference between praising yourself and having confidence, and showing that you are superior to others.

“Maybe it's an ear of rice that makes your head droop the more it bears fruit”
When an ear of rice is filled with its contents, the head of an ear of rice naturally falls down due to its weight. Similarly, people with abilities are not arrogant, they are humble, and they treat people around them with a polite attitude. Great people have a wonderful way of life.

There's no right answer to taking care of myself, but I want to be honest with myself while taking care of myself for my hard work. Get away from a tough relationship. I'm just putting up with it and I don't push myself. Rest when you're tired. I want to do what I love (learning/activities/traveling). It's also what makes me cherish. Because I want to be nice and smile with my loved ones.

What do you do that you like to do? It would be nice if we could cherish that.