What is a person's trouble

Hello Hiro, my name is Akazawa from the Nichiren sect.

Certainly, what kind of trouble is it? Just like who I was yesterday and who I am today, I feel that even with the same problems, the contents change slightly after a day. Worries are also within our bodies, so we probably breathe and live.

In Buddhism, an unfavorable mental phenomenon that bothers our mind and body is called “affliction.”

As long as humans are alive, their worries will never go away. Trying to lose something you can't lose is also because this is also an affliction.

Worries don't go away, but they can be organized and organized by listening to what they teach. Endless worries don't happen all at once. When anxiety occurs, it is important to train the afflictions one by one according to the teachings. Why don't you think about managing your worries and managing your worries?

I told my daughter, “The grass in the garden grows no matter how you take it. To keep the garden clean, remove any grass that has caught your eye immediately. Then there's always no grass in the garden,” she tells me.
Instead of pulling out the grass of the heart and throwing it away, let's use it as fertilizer for the heart field.

Weeding is hard work, and it's hard work. The Buddha's teaching is to remove one herb from the heart so that enlightenment remains after suffering.

Hiro-sama

This is Kawaguchi Hidetoshi. This is a humble answer to the question.

I was able to deal with trouble, in other words, “worry,” a little bit in the following question.

Question “What is the ugliest thing in the world”
http://hasunoha.jp/questions/66

Furthermore, as a supplement here, it can be said that “affliction” is not something that can always be said to be “there”, and it changes in various ways; in other words, “annoyance” has no substance, is “empty,” and it can be said that it exists for the time being due to various conditions, causes, and causalities, in other words, “luck.” Naturally, it will also be something you can get rid of.

The cause may be ignorance (fundamental ignorance), bad work, and bad behavior (bad luck).

If I were to explain the cause in a little more detail, it would be something like “obsession with truth, ignorance, ignorance of stains, ignorance of dirt, ignorance, abandonment of club,” etc., but in summary and simplicity, obsession (obsession with ego) and law (objection to everything other than the ego) due to obsession due to reality views of things and things, various “afflictions” are inherited (due to body/mind/intention) Bad business to) It is accumulated, matured, and inherited, and will cause bad results later. It's called evil cause, bitter effect, and causal retaliation.

“Anger” does not exist as an entity; for example, there are various “relationships”, such as keeping the precepts and maintaining moral and ethical dignity as a practice of good virtue, and there are ten good deeds (not killing, stealing, indecent, unscrupulous words, unscrupulous words, unscrupulous words, unscrupulous words, indecent words, indecency, unscrupulous opinions). Alternatively, through practices such as mercy and altruism, and meditation practices such as meditation and zazen meditation, etc., it is also possible to suppress anxiety, prevent it from coming out, and completely cut off the cause of it, making it possible to eliminate anxiety.

The above can be said to mean that in order to deal with afflictions and aim for enlightenment, it is necessary to advance the three schools of precepts, precepts, and wisdom in Buddhism.

Sadamaki Akazawa's words, “Weeding is suffering, and once you get through suffering, enlightenment remains” is an expression that is really easy to understand. I want to keep my guard up every day and try to root out the cause of suffering.

Kawaguchi Hidetoshi Gassho

Hello, Hiro.

Certainly, there are always problems. I'm always in the middle of that..

Well, the title is “trouble” is “individuality,” but...
To be precise, feelings and actions caused by worries, or situations before and after worries arise. I think all of these can be called the person's “personality.”

for example...
A company that evaluates bosses like that. I'm even better! Well, it's a problem that can be solved if you quit the company! But if I quit, I can't eat it, I can't help it, I'll look back at the Conchiki Show! Why doesn't anyone praise me for my hard work? Huh, this world seems stupid.
... and so on.

Situations that occur in places that have nothing to do with you are called “your personality,” you may not get the point.
But don't you think situations happening in places that have nothing to do with you have an effect on who you are now?
If only what kind of things you think, think about, think about, and things that ooze through your actions and thoughts... are your personality, you may become whatever you want.
But you can't do anything on your own. This is what is called a “worry,” and why don't you think of it as “your personality”...?

I think you can understand that problems cannot be solved so easily.

It's just... I want to avoid “individuality.” That's when Sadamaki Akazawa's words “Weeding out is suffering, and if you get through suffering, enlightenment remains” comes into play.
But I think suffering is also your “personality.”

(Ah, by the way, there is a difference between hardship and suffering. (I don't think you should go through the trouble even if you buy it.)

The first way to get rid of worries and stress is to know the nature of human thoughts.
As described in “current heart,” any thought or 108 afflictions are only at that time, place, and situation.
It only “sounds” right now and there.
The thoughts I had been thinking about until a moment ago must have rang there, like the sound of a bell, and then run out there. You can probably just make a different sound in your head right now.
Of course, you can think back to the bad things you just didn't like, like ringing the bell again.

Thoughts are something that boils up infinitely. There are many types, but only the thought that torments you yourself is a problem for you.

There must have been a feeling that even if hundreds or thousands of bells of thought were rung from morning to night as proof of that, it wasn't a problem at all.
The good thing is that if things go well, it's not that much of a problem.

What is the meaning of worry and stress for you
I think you're referring to suffering from bad things, bad things, things that didn't turn out the way you wanted, etc.
Humans tend to forget one thing about a certain person in response to events.
It means “convenient for me” and “convenient for me.”

There are also cases where “that was good, it went well, that person is a good person,” but there are also cases where it was convenient for me.

It's common for people to forget that it was bad, that guy is a bad guy, and that it's convenient for me.

As long as you use this “for me” app regularly, suffering naturally comes with it as an option.

Remove this precondition of “for myself” and look at things,
Try deleting this app called “For Me” and develop a stance of dealing with people.
Let's get rid of over 90% of our worries, let alone cut them in half.
This is because, in the first place, worries are born from thoughts centered around oneself, and from ways of looking at things.

The way of looking at something “for myself”
Apps called “For Me” must be removed regularly.
No matter what you do, it's always without a “for me” vision.
Please do your best!
Tange Kakugen Kyuhaku

To Hiro

I think people's worries are originally like that.
However, that act of worrying is extremely important.
And in the midst of that act of worrying
I would like you to cherish the answers you finally gave yourself.
That will lead to the next step.

Perhaps after that, a different problem will come up again.
Then, think, come up with your own answers, and move on.
I think people will naturally grow through repetition.
Gassho